Adam Mastroianni, in an article on the myths of political hatred:

I think there is one very good reason to cap our political hatred: it makes us miserable. Not because we’re always coming to blows with our political enemies—the data suggests that doesn’t happen very often—but because we’re always thinking about them. I’ve seen perfectly nice evenings turned dismal by the discussion of the latest political outrage. I’ve heard goodhearted people pine for the painful deaths of certain Supreme Court justices. I’ve watched friends pickle their brains in the poisonous brine of political Twitter. The true cost of partisan antipathy is not the war waged between us and our enemies, but the war we fight in our own heads.

I just think this a bad way to live. Indulge your contempt long enough and it’ll turn you stupid and mean. You’ll start thinking that pointless things are actually important, liking writing angry emails to your cousin or publishing the ten millionth scientific article on political polarization. You’ll live in the perpetual hell of a world that is always ending but never ends. I dunno man, maybe join a book club instead.