God bless Finland, my ancestral homeland. First, there’s the new book Pantsdrunk (Kalsarikanni): The Finnish Path to Relaxation (Drinking at Home Alone in your Underwear) by Miska Rantanen. From the publisher:

Danes have hygge. Swedes have lagom. But the Finnish secret to contentment is faster and easier—”kalsarikänni” or pantsdrunk—drinking at home, alone, in your underwear.

When it comes to happiness rankings, Finland always scores near the top. Many Finnish phenomena set the bar high: the best education system, gender equality, a flourishing welfare state, sisu or bull-headed pluck. Behind all of these accomplishments lies a Finnish ability to stay calm, healthy and content in a riptide of endless tasks and temptations. The ability comes from the practice of “kalsarikanni” translated as pantsdrunk.

Peel off your clothes down to your underwear. Place savory or sweet snacks within reach alongside your bed or sofa. Make sure your television remote control is nearby along with any and all devices to access social media. Open your preferred alcohol. Your journey toward inner strength, higher quality of life, and peace of mind has begun.

Second, Finland’s official Ministry of Foreign Affairs produced a set of 56 emojis to “explain some hard-to-describe Finnish emotions, Finnish words and customs.” I can and cannot believe these are real:

“pantsdrunk” personified:

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The famous Baby Box:

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The Aurora Borealis:

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“Finnish Love”, which is so emo:

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The concept of sisu:

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The sauna:

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And of course, the OG cell phone, the Nokia (which they call “Unbreakable”):

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Download the app or the image files for more pantsdrunk-ing pleasure.